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Pregnancy: Sign, Symptoms, Overview & Health Tips you need to follow

Overview

During ovulation, the sperm fertilizes an egg after releasing it from the ovary. Then the fertilized egg travels down into the ovary and implantation occurs. As a result of successful implantation is pregnancy.

A full-term pregnancy is about 40 weeks. you should keep in your mind that many factors can affect the pregnancy so that women should receive an early pregnancy diagnosis and parental care. If pregnant women follow regularly important health tips during pregnancy will likely experience a healthy pregnancy and give birth to a healthy baby. all the pregnancy information is important for your health and also for your baby’s health. There are many ways to prevent pregnancy and effective birth control.

The most common early signs and symptoms of pregnancy are :
Sporting and cramping 

When the sperm travels through the vagina, into the uterus, and formed an egg found in the fallopian tube. at this time fertilized egg attaches itself to the wall of the uterus. this sign begins anywhere from 6 to 12 days after the egg is fertilized this is called implantation bleeding.

Breast Changes

After conception, the level of the hormone of women changes rapidly. Because of these changes their breast becomes swollen sore.it occurs 1 or 2 weak later after conception. the area around the nipples called areola might darken. If these changes occur due to pregnancy it might take several weeks to get a new level of hormones. once a new level of hormones comes then there is ease up in the breast pain.

Fatigue

It is very normal to feel tired during pregnancy. if women feeling tired due to pregnancy so they must eat food that is rich in protein and iron.it can help to offset it. It is related to a high level of a hormone called progesterone also other things like lower levels of blood sugar, lower blood pressure, and a boost in blood production.

Nausea(morning sickness)

Nausea during pregnancy may occur at any time but mostly it seems that it occurs in the morning.it is a very famous or common sign of pregnancy but this is not necessary to get every pregnant woman. This is also related to hormonal changes because every woman does not eat proper food which is eaten by pregnant women for their health and also for their baby’s health.

Missed Period 

The instant pregnancy test for women is missed period. It is the most evident sign of pregnancy but not every time it is not every time delayed due to pregnancy and also there are many more reasons for a missing period like you gained or lost too much weight, fatigue, and stress, or many more other possibilities. They missed a period when they stop taking birth control pills. But if the period is missing you should get to the pregnancy test.

Symptoms during pregnancy
Moodiness

This is also a common symptom during pregnancy because of the overflow of hormones in your body in early pregnancy that can make you unusually emotional and weepy.

Bloating

During early pregnancy there is hormonal changes occur that can cause you to feel bloated, similarly that you fell at the starting of your menstrual period.

Light spotting

When the fertilized egg attaches to the wall of the uterus about 10 to 14 days after conception and bleeding is occurs which is known as implantation bleeding. It takes place at the time of the menstrual period but it is not necessary for all women. sometimes it is the first sign of pregnancy.

Constipation

constipation is an infrequent bowel movement, small, hard to pass, stool. and its examples are dehydration, lack of dietary fiber and physical inactivity, etc. it is also due to hormonal changes that cause the digestive system to slow down, which lead to constipation.

Nasal congestion

During pregnancy, there is an increase in hormone levels and blood production which is causing the mucous membrane in your nose to swell, dry out and bleed easily. This causes a runny nose.

Above there is some common sign and symptoms during pregnancy but there is much more significant and symptoms which are seen during pregnancy some of them are Heartburn, food aversion, diarrhea, vomiting, frequent urination, raised temperature, dizziness, headache and many more.

Some health tips that need to follow by pregnant women

Eating is most important during pregnancy, they should eat some healthy and nutritious food for their health and also for their good delivery experience.

During pregnancy, your body shape is rapidly changing so for a good experience you should wear tight clothes that can suffocate you and your body.

Pregnant women should have talked to their baby who cuddled in your womb. It should be good for your mental health and these are memorable and soul-soothing activities.

Pregnant women should necessarily exercise regularly because during pregnancy their body goes under several changes like shape and weight.

Drink more water to still dehydrated yourself drinking more water is beneficial for all but pregnant women should necessarily drink more water for their health

Signs of a Healthy Pregnancy

• Their Blood Sugar and Blood Pressure levels are normal

• Health of the Uterus and Placenta 

• The development of the Foetus is normal

• weight gain of pregnant women 

Pregnancy is one of the memorable periods for many women. In this time they should not take any stress only think about their baby and their health. For any type of query regarding their pregnancy, they should regularly contact their doctor.

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